Oct 20, 2008
Short-Term Running Goals:
Upcoming race schedule
Long-Term Running Goals:
Keep running, maybe an Ironman someday?
I live in Kauai, Hawaii with my wife and 3 kids. I ran x-country and track in high school. I had too much fun in college and never tried out for the teams. I graduated from BYU Provo.
My wife's blog is http://hulagirlclark.blogspot.com
AM - 3 miles.
PM - 5.5 miles.
Is your Plantar/heel feeling better?
Yes. I've never had it go away so fast. I iced 2-3x a night, took Ib profuen, wore some strap things on my feet I got from Road runner sports and got new shoes and no more pain.
Glad to hear it. Kind of nice when an injury heals quick.