Running is a Lifestyle

December 10, 2018

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Location:

Kalaheo,HI,USA

Member Since:

Oct 20, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

High School

  • 800M = 2:00
  • 1600M = 4:30
  • 3200 M = 9:50
  • 5K = 16:20

College

  • Can't remember, didn't run for the college.

Post College

  • 10K = 36:30
  • 8 miles - 46:11

Short-Term Running Goals:

  • 5k = <17 min
  • 10K = <36 min

Upcoming race schedule

Long-Term Running Goals:

Keep running, maybe an Ironman someday?

Personal:

I live in Kauai, Hawaii with my wife and 3 kids.  I ran x-country and track in high school. I had too much fun in college and never tried out for the teams. I graduated from BYU Provo.

My wife's blog is http://hulagirlclark.blogspot.com

Favorite Blogs:

Miles:This week: 0.00 Month: 54.90 Year: 1122.20
Asics Nimbus 17 Lifetime Miles: 608.85
Mizuno Wave Lifetime Miles: 45.90
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Back home from vacation.  Run at lunch.

Comments
From Jon on Wed, Apr 29, 2009 at 12:28:29 from 138.64.2.76

It seems like running on vacation should be easy, since you have so much "free" time. But for some reason it is actually very hard. Maybe it's the lack of structure. Anyways, welcome home.

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