Running is a Lifestyle

Ha'ena to Hanalei 8 milers

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesNic's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Kalaheo,HI,USA

Member Since:

Oct 20, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

High School

  • 800M = 2:00
  • 1600M = 4:30
  • 3200 M = 9:50
  • 5K = 16:20

College

  • Can't remember, didn't run for the college.

Post College

  • 10K = 36:30
  • 8 miles - 46:11

Short-Term Running Goals:

  • 5k = <17 min
  • 10K = <36 min

Upcoming race schedule

Long-Term Running Goals:

Keep running, maybe an Ironman someday?

Personal:

I live in Kauai, Hawaii with my wife and 3 kids.  I ran x-country and track in high school. I had too much fun in college and never tried out for the teams. I graduated from BYU Provo.

My wife's blog is http://hulagirlclark.blogspot.com

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Nimbus 17 Lifetime Miles: 608.85
Mizuno Wave Lifetime Miles: 719.85
Mizuno Wave 2 Lifetime Miles: 233.65
Sat, Jun 05, 2010
Race: Ha'ena to Hanalei 8 milers (8 Miles) 00:49:56, Place overall: 1, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.500.008.000.0010.50

AM - Felt like I was getting the flu yesterday.  Felt the same when I woke up.  I ran 2.5 miles to the starting line.  I knew it was going to be a slow race feeling sick.  I was just hoping nobody fast showed up and I got lucky.  I didn't feel very well but it was fast enough to take 1st.

Asics Nimbus 11 Miles: 10.50
Comments
From Jon on Sun, Jun 06, 2010 at 17:12:38 from 75.169.140.87

You got a win while feeling sick? Very nice. Congrats. And hope you get better soon.

From Nic on Mon, Jun 07, 2010 at 16:34:47 from 98.150.151.242

Thanks. I'm better now but I was up until 4AM last night with my 4 year old puking.... no fun.

From Jon on Mon, Jun 07, 2010 at 22:01:14 from 75.169.145.159

You were puking, or the 4 year old? Both? Never mind, I don't want to know. Just get better.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: