Running is a Lifestyle Running Blog at FastRunningBlog.Com http://Nics.fastrunningblog.com/ Mon, 19 Feb 2018 15:04:25 FeedCreator 1.7.2 Mon, Feb 19, 2018 http://Nics.fastrunningblog.com/blog-02-19-2018.html <p>5</p> Mon, 19 Feb 2018 07:00:00 Fri, Feb 16, 2018 http://Nics.fastrunningblog.com/blog-02-16-2018.html <p>3</p> Fri, 16 Feb 2018 07:00:00 Thu, Feb 15, 2018 http://Nics.fastrunningblog.com/blog-02-15-2018.html <p>8</p> Thu, 15 Feb 2018 07:00:00 Wed, Feb 14, 2018 http://Nics.fastrunningblog.com/blog-02-14-2018.html <p>5</p> Wed, 14 Feb 2018 07:00:00 Tue, Feb 13, 2018 http://Nics.fastrunningblog.com/blog-02-13-2018.html <p>7</p> Tue, 13 Feb 2018 07:00:00 Fri, Feb 09, 2018 http://Nics.fastrunningblog.com/blog-02-09-2018.html <p>5</p> Fri, 09 Feb 2018 07:00:00 Thu, Feb 08, 2018 http://Nics.fastrunningblog.com/blog-02-08-2018.html <p>AM - 4.65</p> Thu, 08 Feb 2018 07:00:00 Wed, Feb 07, 2018 http://Nics.fastrunningblog.com/blog-02-07-2018.html <p>5</p> Wed, 07 Feb 2018 07:00:00 Tue, Feb 06, 2018 http://Nics.fastrunningblog.com/blog-02-06-2018.html <p>4</p> Tue, 06 Feb 2018 07:00:00 Mon, Feb 05, 2018 http://Nics.fastrunningblog.com/blog-02-05-2018.html <p>AM - 4.75</p> Mon, 05 Feb 2018 07:00:00 Thu, Feb 01, 2018 http://Nics.fastrunningblog.com/blog-02-01-2018.html <p>AM - 5</p> Thu, 01 Feb 2018 07:00:00 Tue, Jan 30, 2018 http://Nics.fastrunningblog.com/blog-01-30-2018.html <p>4</p> Tue, 30 Jan 2018 07:00:00 Mon, Jan 29, 2018 http://Nics.fastrunningblog.com/blog-01-29-2018.html <p>5</p> Mon, 29 Jan 2018 07:00:00 Thu, Jan 25, 2018 http://Nics.fastrunningblog.com/blog-01-25-2018.html <p>AM - 5</p> Thu, 25 Jan 2018 07:00:00 Tue, Jan 23, 2018 http://Nics.fastrunningblog.com/blog-01-23-2018.html <p>2</p> Tue, 23 Jan 2018 07:00:00 Mon, Jan 22, 2018 http://Nics.fastrunningblog.com/blog-01-22-2018.html <p>3.25</p> Mon, 22 Jan 2018 07:00:00 Sat, Jan 20, 2018 http://Nics.fastrunningblog.com/blog-01-20-2018.html <p>8</p> Sat, 20 Jan 2018 07:00:00